TASK:
Read the scenario below
Provide five tips to the student to help him get back on
track
Scenario
Johnny’s largest meal of the day is late in the evening.
Twice a week he prepares his own hot dinners at his dorm. The other
nights he eats frozen convenience foods, microwave dinners, fast
food, or cold sandwiches. His friends have mentioned to him that
his eating habits may affect his health, but Johnny has explained
that he is an athlete and needs to eat the way he does to have
energy to compete at a college level. He has seen no change in his
weight over the past few months, either up or down, not even with
weight training activities. He has not been to the doctor in a
year, but as a student athlete is required to see the doctor once
every year, and so he will schedule an appointment in the upcoming
weeks in preparation for lacrosse season.
Johnny wants to be the best athlete possible and his friends’
concerns have made him think about his eating habits. He has
visited you at the student health center where you are volunteering
with the nutrition office as part of your nutrition class. What
advice can you give Johnny about sports nutrition and his current
eating habits? Please give him at least five tips. Note: Please
clearly indicate your tips in your response (if I canâ€t locate
them, I canâ€t grade them).
Use complete sentences, correct spelling and grammar, and
well-written and organized paragraphs. You are required to cite
your course resources in these discussions to show how you have
applied what you have read. Grades will reflect how well you have
followed these guidelines. I am eager to see each individualâ€s
posts and interact with you.
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